They also show us how each of us as patients has given up control of our health to doctors. We have placed such a value on the knowledge doctors and health care providers have that we in some cases doubt ourselves, our symptoms, and the innate understanding we have about our conditions. "Self-educate" and 'self-advocate" is the recommendation throughout this movie.
90% of doctor visits are due to stress according to one health care provider being interviewed. The key is to evaluate how you are living especially in these major four areas that make up vitality:
Vitality offers recommendations for improving all these areas. When we focus on improving these four areas we can balance our lives and achieve vitality. "Take charge of your health!"