Who We Are
Health Empowered You is dedicated to offering energy healing services and sharing information on health and wellness topics. Our Energy Work services are designed to connect your body, mind, and soul for deeper healing. They provide relaxing comfort and spiritual inspiration that can help reduce stress, enhance healing, and reconnect you to your higher self. These services are offered by Christine Castillo, Usui Reiki Master, Certified ThetaHealing™ practitioner, and Angel Academy Alchemist.
We also offer information on health and wellness topics. Our blog articles, book reviews, and documentary reviews, are all geared to empower you to become your own health advocate and to be better informed to partner with your medical service providers. The authors of these materials are also trained in Functional Diagnostic Nutrition and CHEK Holistic Lifestyle Coaching.
We also offer information on health and wellness topics. Our blog articles, book reviews, and documentary reviews, are all geared to empower you to become your own health advocate and to be better informed to partner with your medical service providers. The authors of these materials are also trained in Functional Diagnostic Nutrition and CHEK Holistic Lifestyle Coaching.
I am Christine Castillo (pictured here demonstrating 'earthing'). I have struggled with health issues for years and have made it my life's mission to get answers for myself, my family, and you. Along my journey to wellness, I realized that I could not fully heal without reducing stress. While the things I tried (meditation, affirmations, MBSR, etc.) helped a little, I just could not seem to find the 'secret sauce' to reducing stress enough to allow full healing. When a tragic event stuck my family I turned to energy healing. My health and life have been improving ever since!
I have learned that in order to fully heal and to have the life we desire, we need to work on the mind, body, and soul. The piece that I was missing was the soul work.
Once I learned how much the soul work helped me improve my mind and body, I set out to help others just like you experience the mind blowing affects of energy work! I now offer Reiki, Angel Healing, and Theta Healing™ sessions. Click the button below to learn more.
I have learned that in order to fully heal and to have the life we desire, we need to work on the mind, body, and soul. The piece that I was missing was the soul work.
- Mind (mental health):
- Mindfulness
- Guided meditation
- Transcendental Meditation
- Stress reduction (Mindfulness Based Stress Reduction - MBSR)
- Body (physical health):
- Healthy food and quality water (organic, non-GMO)
- Rest and relaxation
- Exercise and movement (Yoga, Tai Chi)
- Clean environment - reduce EMFs, avoid mold and harmful chemicals
- Soul (spiritual health / energy work):
- Spirituality
- Reiki
- Grounding
- ThetaHealing™
Once I learned how much the soul work helped me improve my mind and body, I set out to help others just like you experience the mind blowing affects of energy work! I now offer Reiki, Angel Healing, and Theta Healing™ sessions. Click the button below to learn more.
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