Health Empowered You
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Mind, Body, Spirit

Who We Are

Health Empowered You is a site dedicated to sharing information and insights on health and wellness topics. The blog articles, book reviews, documentary reviews, and product recommendations are all geared to empower you to become your own health advocate and to be better informed to partner with your medical service providers. The authors of these materials are trained in Functional Diagnostic Nutrition and CHEK Holistic Lifestyle Coaching.
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CC (demonstrating 'earthing' in this picture) is our main blogger. CC has struggled with health issues for years and has made it her life's mission to get answers for herself and HEY readers. Come join us on our journey to improved health and well-being. Our journey begins with knowledge and understanding. Together we can become the stewards of our health and our lives.  
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Through our resources you will be empowered to take your health into your own hands using self-education and self-awareness. Getting to the root cause of your health concerns can be difficult. Symptoms, like the roots of a Banyan Tree found in Hawaii, can be numerous and overwhelming. Knowledge is the key to addressing your health challenges and enabling you to live the life you were meant to live. ​

We will share information regarding health, nutrition, and mindset. The information on this site is for educational and informational purposes only. The information found on the Health Empowered You site, brochures, flyers, and information packets is believed to be accurate, but such accuracy cannot be guaranteed by Health Empowered You and our affiliates as we are not the originators of the underlying data.  

Health Empowered You is your health education portal. We investigate topics beyond the mainstream media hype. We offer you insights into health topics as well as focus on the connection and commitment each of us must make with ourselves to become and stay healthy. Our information will educate, inspire, and empower you to guide yourself down a path to health and well being. 


Health Empowered You does not diagnose, cure, or treat any illness or disease. Any information provide by Health Empowered You is not intended to, cannot, and should not be expected to substitute for a personal consultation with your own physician. 

Your Responsibilities

When reading the information on this site, you acknowledge that it is your responsibility to work with your own physician for any medical interpretation or opinion regarding any topics covered by Health Empowered You. Before making any changes to your exercise, diet, or nutritional supplementation, your physician should be consulted.

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2021 All Rights Reserved. 
The information found on the Health Empowered You site, brochures, flyers, and information packets is believed to be accurate, but such accuracy cannot be guaranteed by Health Empowered You and our affiliates as we are not the originators of the underlying data.
The information provided on this site is for educational purposes only. For medical advice, please contact your doctor. 

Free content on Health Empowered You is made possible in part by our affiliates. Most of the shared links are not affiliate links. However, occasionally HEY sometimes finds services and products that are affiliate worthy. When you make purchases through our affiliates, you are enabling Health Empowered You to continue bringing you educational health and wellness information. Thank you!


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