Occasionally we find products, books, documentaries, exercise programs, and supplements that we feel comfortable recommending to our readers.  Below are the current products and services we not only recommend, but we also use.  Ask us about any of these services or click the links below to find out more. Check back from time-to-time to see new recommendations. 
Check out our Products, Books, Documentaries, and Exercise & Meditation recommendations too!
As always, contact your health care provider before making any change to that might affect your health. 
Recommended Food & Supplements

Grass fed, grass finished, compassionately raised meat

US Wellness Meats has long been 'the' place for grass fed, grass finished, and compassionately raised meat. We order all our meat for our families from US Wellness meats. 
Coconut water is nature's sports drink. According to research done by Chhandashri Bhattacharya who holds a doctorate in organic chemistry and is a lecturer at Indiana University, coconut water has more of all the nutrient benefits than touted by sport drink manufactures without the added sugar and additives. Take caution when selecting coconut water because some companies that package coconut water also add chemicals and sugar. Read the ingredients!
Corvalen (D-Ribose) - studies show d-ribose increases energy decreases pain and fatigue
​D-Ribose is a main building block of ATP. ATP is the energy currency for our cells. According to research, D-Ribose can improve heart function, exercise tolerance and endurance. D-Ribose can also decrease pain, fatigue, and improve overall well-being in chronic fatigue, fibromyalgia, and chronic Lyme patients. 
Finest Pure Fish Oil - Fish oil is know to support brain and cardiovascular health as well as decrease inflammation.  
Finest Pure Fish Oil capsules contain omega-3 fatty acids sourced from anchovy and sardine oils. Omega-3 fatty acids (EPA and DHA) help to maintain cardiovascular health, cognitive health, and brain function. Finest Pure Fish Oil provides 950 mg of EPA and 725 mg of DHA per serving. It has an EPA:DHA ratio of 1.3:1. Best of all, no fishy aftertaste! 
Some of us have trouble absorbing B vitamins. That's when we need the methylated form. The methylated form allows for easier absorbtion for people who have defective  or mutated MTHFR genes. Products like Methyl CpG allow for better absorbtion of the necessary B vitamins. 
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