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Occasionally we find products, books, documentaries, exercise programs, and supplements that we feel comfortable recommending to our readers. Below are the current products and services we not only recommend, but we also use. Ask us about any of these services or click the links below to find out more. Check back from time-to-time to see new recommendations.
As always, contact your health care provider before making any change to that might affect your health.
Recommended Exercise & Meditation Resources
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Free content on Health Empowered You is made possible by our affiliate programs. When you make purchases through our affiliates, you are enabling Health Empowered You to continue to bring you health and wellness educational information. Thank you! Please note that many of the documentaries can also be found on streaming services such as Netflix.