The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan that Will by Dr. Stephen T. Sinatra, Jonny Bowden
Best Read Cover-to-Cover, Easy Read
This anti 'common-day' approach to cholesterol is a must read for anyone who is struggling with heart disease and / or high cholesterol. The authors walk you though the role cholesterol plays in the human body and why the current medical protocols and recommended diets to treat / prevent heart disease are flawed. If you want to help yourself or a loved one understand how to work with your doctor to develop a more informed approach to heart health, this book is a great resource.
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