Q-Link SRT is an amazing technology that offers a myriad of health and wellness benefits. We first heard about Q-Link in the CHEK Institute Holistic Lifestyle Coach level 1 program (see products page for more info about the CHEK Institute). The instructor was wearing a pendant at the end of a necklace that he claimed allowed him to maintain his energy levels after being in the classroom all day with wifi and all the electrical signals. We wanted to learn more so we investigated this technology...you won't believe what we discovered...
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If you are an avid reader of our blog, you know that mindfulness and mindset are foundations for reducing stress and maintaining good health. However, with everything going on in our world we often do not focus on being mindful and our mindset becomes ruled by negative thinking. Therefore, often times we are in need of mindfulness training that will help us get back on track. Looking for stress reduction made easy? Mindfulness-based stress reduction training might be just what the doctor ordered... Looking to get over the common cold? 3 ways to get better faster - brought to you by 'mother nature'1/22/2017
You probably know someone who is always sick. Maybe that someone is you. Regardless of how often you get sick, when you are sick or when you feel a cold coming on you want to get over it quickly. We have all heard many 'get well' quickly ideas. Below are some remedies brought to you by Mother Nature that HEY readers and bloggers alike have tested and feel confident in recommending...
Ever wish you could lose weight while doing something you enjoy? One of our readers did just that and you can too! After gaining weight due to inactivity caused by years of physical ailments, Christy decided to start taking her health into her own hands. She purchased a Wii game console for her family in the hope that they would start moving more. She then discovered the game called WiiFit. Her interest was piqued. She decided to buy the game and the accompanying balance board. What happened next was amazing...
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